Tuesday, September 29, 2026

What is a large language model?

And why can its answers sound confident even when they are wrong?

Hurricane Polo could cause life-threatening flooding in Mexico's Baja California peninsula

The gist: Hurricane Polo, a Category 3 storm with 115 mph winds, is approaching Mexico’s Baja California peninsula with life-threatening flooding, mudslides and high winds expected.

Big picture

The storm threatens coastal towns where roads, electricity and medical access can be limited, making flooding especially dangerous. The wider Pacific storm season has been unusually active, while Hawaii is still dealing with dangerous rain and damage from Hurricane Nolo.

Explain like I'm 5

Polo is like a giant spinning storm carrying lots of wind and water toward land. People are moving to safer places because waves and rain could break barriers and flood homes.

Why it matters now

Polo was expected to reach Baja California Sur later Monday and mainland Mexico late Monday or early Tuesday, prompting evacuations, shelter preparations and port closures. Nolo was moving away from Hawaii, but heavy rain, flooding, mudslides and power outages remained possible.

Three things to know

Coastal barriers may fail

In Puerto San Carlos, residents feared that high tides and pounding waves could overwhelm earthen flood barriers, prompting some families to travel about 37 miles to shelters.

Roads could cut off care

San Juanico residents worry that washed-out roads could isolate the small fishing community from medical facilities during emergencies.

Hawaii still faces flooding

Nolo’s outer rain bands could drop up to 20 inches of rain on parts of the Big Island, while more than 10,000 Maui households and businesses remained without power.

Trusted source
PBS NewsHour ↗

Terrorism suspects arrested near British air base used by U.S. are released on bail

The gist: Five British men arrested near RAF Fairford over suspected terrorism and explosives offenses were released on bail, but the investigation remains open.

Big picture

RAF Fairford is used by the U.S. military, including for operations connected to Iran, making security around the base especially sensitive. Authorities are examining whether the incident involved a foreign state or people acting on its behalf, while Iran denies any role.

Explain like I'm 5

Police thought the men and their vehicles might pose a danger near an important air base, so they arrested them and cleared nearby homes. The men can go home for now, but they must follow strict rules while police keep investigating.

Why it matters now

The men were released on bail Monday after police interviews and inquiries, and evacuated residents were allowed to return home. Officials are continuing to investigate possible links to the wider tensions involving Iran.

Three things to know

The arrests began with vehicles

Police launched the operation after three suspicious vehicles were seen moving toward the base, leading to evacuations and a large emergency response.

Bail comes with restrictions

Counterterrorism officials said the men face strict limits on their movements and contact with other people, even though they have not been kept in custody.

Iran connection remains unproven

Investigators are considering whether foreign proxies could be involved, but Iran has rejected claims that it had any role in the arrests.

Trusted source
NBC News ↗

Mediators still working on U.S.-Iran deal after Trump rejected latest Tehran proposal

The gist: Mediators are still trying to broker a deal to end the fighting and reopen the Strait of Hormuz, despite Trump's public rejection of Iran's latest proposal.

Big picture

The conflict has lasted eight months and disrupted energy supplies, shipping and economies around the world. A deal could reopen a major oil route, but the two sides still disagree over sanctions, Iran's nuclear program and other regional conflicts.

Explain like I'm 5

The U.S. and Iran are arguing while ships struggle to pass through a very important sea route. Other countries are trying to help them make a deal, like referees helping two players stop fighting.

Why it matters now

Indirect talks were expected to resume Monday, even though Trump publicly rejected Iran's proposal. Mediators say the United States has not officially rejected the draft being discussed, so the next talks could show whether negotiations have any momentum.

Three things to know

Iran wants quick relief

Tehran's proposal would reopen the strait within seven days if the United States lifted its port blockade, released frozen assets and eased oil sanctions.

Nuclear inspections remain central

U.S. negotiators are seeking Iranian concessions on its nuclear program, including permission for international inspectors to enter the country.

Another waterway is under pressure

Iran-backed Houthi rebels near Yemen's Bab el-Mandeb Strait have added risks at the southern entrance to the Red Sea and increased pressure on energy markets.

Trusted source
PBS NewsHour ↗

Trump administration rolls back Biden-era fuel economy standards

The gist: The Trump administration has rolled back Biden-era fuel rules, lowering the projected 2031 fleet average from 50.4 to 34.9 miles per gallon.

Big picture

Fuel economy rules shape which vehicles automakers build and how much drivers spend on gasoline over time. Supporters say the rollback reduces costly technology and gives buyers more choice, while critics say it increases fuel use, pollution and dependence on gasoline.

Explain like I'm 5

The government tells car companies how much fuel their whole group of cars should use. The new rule lets them make more cars that use more gas, which may make some cars cheaper at first but can mean bigger fuel bills later.

Why it matters now

The new rule was unveiled Monday and sets the lower fuel-economy target for model year 2031. It arrives as gasoline prices have risen to $4.48 per gallon, according to the article.

Three things to know

The target covers vehicle fleets

CAFE standards measure an automaker’s average across its vehicles, so companies can balance less-efficient models with more-efficient ones.

Price savings remain disputed

The Transportation Department estimates $1,300 lower upfront costs per new vehicle, but the average new car already cost $50,089 in August and experts disagree about whether buyers will see savings.

Fuel use could rise

The Transportation Department says the rule would reduce annual U.S. oil consumption in 2050 by about 1.3 billion barrels from 2024 levels, compared with the larger reductions projected under the earlier standards.

Trusted source
CBS MoneyWatch ↗

"Window for action may close" if AI begins improving itself, AI pioneers warn

The gist: AI researchers warn that self-improving AI could compress a year of progress into weeks, leaving little time to respond.

Big picture

This could give AI developers enormous research capacity, but it could also make powerful systems harder to control. The warning is not a prediction that an intelligence explosion will definitely happen; several technical limits could slow or prevent it.

Explain like I'm 5

Imagine a robot that can design a better version of itself, which then designs an even better one. The researchers worry this could make AI improve much faster than people can keep up with.

Why it matters now

A new white paper says AI systems are already taking on more research and engineering work, and calls for governments to improve oversight before capabilities accelerate further.

Three things to know

Millions of researchers could follow

Once AI reaches expert-level research abilities, one developer could potentially support an AI workforce comparable to millions of top human researchers.

Several brakes may remain

Computing limits, difficulties automating every task, weaker gains from scaling, and lengthy training runs could all slow recursive self-improvement.

Oversight is still limited

The authors propose mandatory incident reports, independent evaluators, safety testing, and mechanisms for pausing certain AI work.

Trusted source
Axios ↗

The economic legacy of the Biden immigration surge

The gist: The 6.5 million-migrant surge boosted U.S. growth and jobs with little harm to native-born workers, but also raised rents by 1.4%-1.6%.

Big picture

The research suggests immigration can strengthen the economy when employers are struggling to find workers, especially if newcomers and existing workers fill different but connected roles. It also shows that housing shortages can turn population growth into higher rents, even when the broader economic effects are positive.

Explain like I'm 5

More people came to the country, and they helped businesses fill open jobs and make more things. Native-born workers did not lose jobs overall, but more people looking for homes made rents go up a little.

Why it matters now

The findings were presented last week as new immigration policies and stepped-up enforcement have pushed net migration to near zero or below. They offer a recent benchmark for judging the economic effects of that sharp change.

Three things to know

Growth reached major metros

The researchers estimate the surge added about 1.6 million jobs across the major metropolitan areas studied and lifted the average metro area's GDP by 1.5%.

Workers often complemented each other

Immigrants and native-born workers may have filled connected roles rather than competing for identical jobs, helping businesses operate more efficiently during labor shortages in construction, hospitality and other industries.

Housing supply lagged demand

Many migrants initially relied on shelters, emergency housing or relatives and friends, but the added population still put pressure on a limited housing supply.

Trusted source
Axios ↗

Microsoft says the 'new Copilot' promises to help you achieve everything you ever wanted at home and at work

The gist: Microsoft’s redesigned Copilot combines everyday chat, document work, app-building, and always-on agents in one platform, but independent evidence of its benefits is still missing.

Big picture

The update pushes Copilot beyond answering questions toward handling longer, multi-step work with less human prompting. That could make AI more useful at work, but it also makes oversight, spending, and accuracy more important.

Explain like I'm 5

Microsoft is putting several digital helpers into one toolbox. You can ask questions, make files, build simple software, or let a helper keep working on a repeating job.

Why it matters now

Home and Code are expected to begin rolling out through Microsoft’s Frontier program within weeks, while Autopilot is due to enter private preview by the end of the month. A related feature for summarizing missed messages and tasks is scheduled for private preview in October.

Three things to know

Documents share one workspace

Word, Excel, and PowerPoint work inside Home, with Copilot drawing context from more than 20 million semantic models built in Power BI.

Coding needs no syntax

People can describe an app, tracker, or dashboard in plain language, using technology related to GitHub Copilot that can run within a company’s own systems.

AI spending gets guardrails

Administrators can set limits, approve extra credits, and control model access, while agent features such as Code, Cowork, and Autopilot use usage-based billing.

Trusted source
TechRadar ↗

Hackers build fake desktop apps to trick victims into handing over access

The gist: Hackers used fake desktop apps for major HR and payroll services to secretly install remote-access software, potentially helping them divert company payments.

Big picture

This attack abuses trust in familiar brands and legitimate services rather than relying on obviously dangerous malware. It shows why finance and HR computers are especially valuable targets: access to them could affect an entire company’s payments.

Explain like I'm 5

The attackers made a fake download page that looked like a real company’s website. The app was actually a hidden door that let them control a work computer without the user noticing.

Why it matters now

Researchers found the campaign and counted about ==291 downloads==, though that number does not equal confirmed victims. Companies using cloud HR or payroll services are being urged this week to check whether their vendors actually offer desktop apps.

Three things to know

Legitimate tools can be weaponized

The attackers modified ScreenConnect, a real remote-support program, so it accepted unattended connections while hiding its usual warnings and tray icon.

Download counts mislead

The 291 GitHub downloads may include researchers, automated sandboxes, and people who stopped the attack before meaningful harm occurred.

Fake apps exploit a gap

Because the impersonated cloud platforms do not normally provide desktop clients, victims had no genuine app to compare with the counterfeit version.

Trusted source
TechRadar ↗

AMD is acquiring AI company World Labs in a deal worth more than $8 billion

The gist: AMD will acquire AI startup World Labs in an all-stock deal worth about $8.2 billion, bringing prominent researcher Fei-Fei Li into AMD.

Big picture

The deal links AI model research with the hardware and software needed to run newer kinds of AI, including systems that go beyond chatbots. It also shows how valuable AI companies have become, with major chipmakers buying research and product teams to stay competitive.

Explain like I'm 5

AMD makes computer chips, while World Labs makes AI that can create interactive 3D worlds from words. It is like a toolmaker joining forces with a team that knows what future tools need to do.

Why it matters now

AMD announced the acquisition today, and the deal is expected to close by the end of the year. Fei-Fei Li will become AMD's chief scientist, while the World Labs team continues its AI research.

Three things to know

The deal uses AMD shares

Because it is an all-stock deal, World Labs owners are being paid with AMD shares rather than a stated cash payment.

World Labs already has a product

Its Marble model, launched in 2025, turns prompts into interactive 3D worlds rather than only generating text or images.

The startup rose quickly

World Labs launched in 2024 and reached a $1 billion valuation within months, before being acquired for about $8.2 billion.

Trusted source
The Verge ↗

Is It Healthy to Eat Avocado Every Day? This Is the No. 1 Thing to Keep in Mind, Dietitian Says

The gist: Avocado can be part of a healthy daily diet, but its 80 calories per one-third avocado make portion size the key thing to watch.

Big picture

Eating avocado every day is not necessary for good health, and its benefits can also come from nuts, seeds, olive oil and other foods. The bigger goal is a varied diet with balanced meals, not relying on one special food.

Explain like I'm 5

Avocado is like a small package packed with good fats, fiber and vitamins. It can help fill you up, but eating a lot adds more calories than many fruits and vegetables.

Why it matters now

The dietitian’s advice is that healthy people can eat avocado daily, as long as it fits their overall diet and serving size stays in mind.

Three things to know

A serving is smaller

One-third of a medium avocado provides about 3 grams of fiber, 7 grams of fat and 1 gram of protein.

Pair it with protein

Adding an egg, beans or hemp seeds to avocado toast can make the meal more nutritionally complete, especially with whole-grain bread.

Vary your fat sources

Nuts, seeds, nut butters, fatty fish and healthy cooking oils can provide other forms of beneficial unsaturated fat.

Trusted source
NBC News Health ↗

Raw Milk Cheese Linked to E. Coli Outbreak, Recalled Nationwide: See the Full List

The gist: Sierra Nevada has recalled all Graziers raw milk cheese nationwide after it was linked to an E. coli outbreak that has sickened at least 13 people in nine states.

Big picture

The outbreak shows why raw milk products can carry bacteria that pasteurization would normally remove. Children and older adults face a higher risk of serious illness, including kidney problems caused by E. coli.

Explain like I'm 5

Some cheese may have carried harmful germs because it was made from milk that was not heated to kill them. People who bought it should not eat it and should throw it away.

Why it matters now

The company began a voluntary recall on Sept. 25, 2026, expanding it to every Graziers raw milk cheese because investigators have not identified a specific lot or date code.

Three things to know

Several cheese types are included

The recall covers medium and sharp cheddar, jalapeño jack, Monterey jack, and five-pound loaves sold to food-service customers.

Some illnesses became severe

Eight people were hospitalized, including three who developed hemolytic uremic syndrome, a dangerous complication that can cause kidney failure.

Cases may be undercounted

The CDC says the total could rise because people who recover without medical care may not be tested or counted, and outbreak links can take three to four weeks to confirm.

Trusted source
NBC News Health ↗

Looming changes to Medicaid work requirements spark concern with patients and caregivers

The gist: Proposed Medicaid work requirements are raising concern among patients and caregivers who fear changes could make coverage harder to keep.

Big picture

Medicaid coverage can be important for people managing illnesses, disabilities, or caregiving responsibilities. Work requirements can connect health coverage to paperwork and eligibility rules, creating concern about who may remain covered.

Explain like I'm 5

Medicaid helps some people pay for health care. New rules could ask some adults to show they are working or doing certain activities, which worries people who might lose help.

Why it matters now

Changes to Medicaid work requirements are approaching, and patients and caregivers are speaking out about their possible effects.

Three things to know

Paperwork may become a hurdle

People could have to document their work or other qualifying activities, making compliance an important part of keeping coverage.

Health needs vary widely

Patients and caregivers may face medical or family responsibilities that make standard work expectations difficult to meet.

Coverage effects remain unclear

The article highlights concern about the changes but does not specify which people will be affected or how the requirements will be enforced.

Trusted source
NBC News Health ↗

One in eight new cancers are likely caused by infections—there’s an easy way to protect yourself

The gist: About 2.3 million cancer cases worldwide in 2024 were linked to infections, many preventable through vaccines, screening or treatment.

Big picture

Cancer prevention is not only about lifestyle choices; preventing or treating certain infections can also lower cancer risk. The benefits are not shared equally, because some places have less access to vaccines, testing and screening.

Explain like I'm 5

Some germs can damage the body over time and help cancer grow. Vaccines, checkups and medicines can block or treat some of these infections—like putting a lock on a door before trouble starts.

Why it matters now

A Lancet Oncology study published on September 28 updates earlier 2018 estimates using cancer data from 2024. Researchers also included newly recognized links between Epstein-Barr virus and some stomach cancers and rare lymphomas.

Three things to know

Two infections dominate estimates

Helicobacter pylori and HPV together accounted for more than an estimated 1.5 million infection-linked cancer cases.

HPV vaccine prevents six cancers

The HPV vaccine can prevent six different cancers, including cervical, throat and anal cancers.

Access changes the burden

Sub-Saharan Africa has higher rates of infection-linked cancers partly because cervical cancer screening programs and other health investments are less available.

Trusted source
Scientific American ↗

SpaceX's Starship reaches orbit for the first time, then returns early and explodes

The gist: SpaceX’s Starship reached orbit for the first time, but an engine failure cut the flight short and ended in an explosion at sea.

Big picture

Reaching orbit is an important test because spacecraft must travel fast enough to keep falling around Earth instead of dropping back down. The early end shows that Starship still needs to prove it can complete a full mission reliably.

Explain like I'm 5

The rocket got high and fast enough to circle Earth, which was a big first. But one of its engines stopped working, so the trip ended before everything planned could happen.

Why it matters now

The Sept. 28 flight marked Starship’s first trip to orbit, but engine trouble during ascent led to an explosion before the mission was complete.

Three things to know

The launch began in Texas

Starship lifted off from SpaceX’s Starbase in Boca Chica at 8:49 a.m. Eastern time.

Engine trouble struck during ascent

The loss of an engine happened while the rocket was climbing, creating the problem that shortened the mission.

The rocket set a size record

The article describes Starship as the tallest and most powerful rocket ever built.

Trusted source
Live Science ↗

Hydrogen's distant glow opens new way to investigate dark energy

The gist: CHIME has detected hydrogen from about 5 billion years ago using only its own data, opening a faster and cheaper way to investigate dark energy.

Big picture

Scientists use the way matter is spread through space to study how the universe has expanded and whether dark energy behaves as current theories predict. This technique could cover more of the universe and depend less on expensive galaxy surveys from other telescopes.

Explain like I'm 5

Hydrogen gives off a very faint radio glow that acts like a map of where matter was long ago. CHIME found that glow by sorting out lots of background noise, like hearing a whisper in a crowded room.

Why it matters now

The result confirms that CHIME's hydrogen-mapping method works in practice after more than a year of checks. Researchers are now working to use nearly seven years of collected data, including periods when the universe was about 3 billion years old.

Three things to know

The signal needed careful testing

The team found the hydrogen glow in data from 94 nights in 2019 and tested it extensively to rule out noise from technology, the instrument and the wider universe.

Only some hydrogen was neutral

The measurement suggests roughly 2% of the hydrogen was in neutral atomic form at that time, a result broadly consistent with other measurements.

The method reveals cosmic structure

Because hydrogen traces how matter clusters, CHIME's data can also help scientists study how galaxies form and change, not just the expansion of the universe.

Trusted source
Phys.org ↗

Monday Night Football: Case Keenum, Bears beat Eagles 27-7

The gist: Case Keenum, the Bears’ third-string quarterback who had not played since 2023, led Chicago to a 27-7 win over the Eagles.

Big picture

The game showed how quickly an NFL team may need an unexpected quarterback when its usual options are unavailable. It also gave Keenum a rare chance to make a major impact after a long break from game action.

Explain like I'm 5

Keenum was the team’s backup to the backups, but he had to play and helped the Bears win. It was like calling in a player from the bench who had not played in a long time.

Why it matters now

On Monday night, Keenum returned to action and guided the Bears past Philadelphia by 20 points.

Three things to know

Chicago won by 20 points

The final score means the Bears scored three times as many points as the Eagles, 27 to 7.

Keenum was deep on the depth chart

Being listed as the third-string quarterback means he was not expected to be the team’s regular starter.

The Eagles scored only seven

Philadelphia’s seven points show that Chicago’s result was also driven by limiting the Eagles’ offense.

Trusted source
Yahoo Sports ↗

Senate greenlights Protect College Sports Act with 77-22 vote

The gist: The Senate passed the Protect College Sports Act by a 77-22 vote, but it still must clear the House before it can become law.

Big picture

The legislation would give the NCAA more power to enforce payment, transfer and competition rules after years of court challenges. It could also reshape the financial balance among major conferences and affect how much schools can pay athletes.

Explain like I'm 5

The bill is like a new rulebook for college sports. The Senate approved it, but the House must agree before the rules can officially change.

Why it matters now

The bill now moves to the House, which is not scheduled to vote on bills until after November's midterm elections. Supporters may need to pass it during a short lame-duck session before a new Congress begins in January.

Three things to know

The House faces a deadline

If the bill does not pass before the current Congress ends, lawmakers would have to restart the entire process.

Payments could more than double

The amount schools may directly pay athletes would rise from roughly $21.5 million this year to about $49 million, including $5 million reserved for non-revenue and Olympic sports.

Realignment rules have an expiration

Schools switching between Power 4 conferences would face a three-year wait, but that restriction is scheduled to disappear at the end of 2031 as major television deals begin expiring.

Trusted source
ESPN ↗

J.J. McCarthy trade: Giants acquire Vikings QB in wake of Jaxson Dart injury

The gist: The Giants are trading a 2027 fifth-round pick for former No. 10 pick J.J. McCarthy after Jaxson Dart’s season-ending injury.

Big picture

The move is a low-cost gamble on whether McCarthy can revive a career stalled by injuries and poor results in Minnesota. New York gets another young quarterback with upside, but Jameis Winston remains the starter for now.

Explain like I'm 5

The Giants lost one quarterback, so they brought in another one to add depth. McCarthy is like a talented player getting a fresh start on a new team.

Why it matters now

Dart’s season-ending injury prompted the Giants to search for quarterback help, and they chose McCarthy over several more experienced backups. Winston will start the upcoming game against the Cardinals while McCarthy learns the offense.

Three things to know

Injuries limited his chances

McCarthy made only 10 starts in more than two seasons and completed 57.6% of his passes for 1,632 yards, 11 touchdowns and 12 interceptions.

Winston keeps the job

The trade does not immediately change the depth chart because Winston will start after leading New York to a 12-7 win over Tennessee.

His market value collapsed

McCarthy went from a No. 10 overall selection two years ago to costing only a fifth-round pick after falling to third string behind Kyler Murray and Carson Wentz in Minnesota.

Trusted source
CBS Sports ↗

Russo Brothers On The Hulk Appearing On ‘Avengers: Doomsday’: “Certainly Involved In The Story That Revolves Around Doom”

The gist: The Russo brothers say Bruce Banner is “certainly involved” in Doctor Doom’s story, but they still will not confirm whether Mark Ruffalo appears in Avengers: Doomsday.

Big picture

Avengers: Doomsday is being built as a huge crossover, bringing heroes from different Marvel worlds together. That makes returning characters such as Banner important possibilities, but the movie’s large cast also leaves room for surprises.

Explain like I'm 5

The filmmakers say Hulk’s human side is connected to the main story, but they are keeping it secret whether we will see him. It is like knowing a friend is part of a game without knowing if they will show up.

Why it matters now

The Russo brothers recently discussed Banner while Avengers: Doomsday remains scheduled for release on December 18. Their comments suggest Banner is tied to the story but stop short of confirming Ruffalo’s appearance.

Three things to know

Several worlds are joining forces

The film includes the Avengers, Wakandans, Thunderbolts, Fantastic Four, and original X-Men from different universes.

The script was still evolving

The Russos said filming began without a finished script because they shape scenes through rehearsals and what actors bring to their roles.

The cast list remains incomplete

Anthony Russo said some actors and characters involved in Doomsday have not yet been publicly announced.

Trusted source
Deadline ↗

‘Toy Story 5’ Giddy-Ups To 20 Million Views In First Five Days On Disney+

The gist: Toy Story 5 drew 20 million Disney+ views worldwide in its first five days of streaming.

Big picture

The launch shows that the Toy Story name remains a powerful draw beyond movie theaters. The franchise has already been Disney+’s most-watched film series and has earned billions from theaters and related businesses.

Explain like I'm 5

Lots of people watched the new toy adventure soon after it arrived online. It is like a popular book that everyone checks out as soon as the library gets it.

Why it matters now

Toy Story 5 began streaming on September 23, and Disney reported its early viewing total five days later. Its performance will be measured against other major animated releases on Disney+.

Three things to know

It ranks among Disney+’s biggest premieres

Disney says the film is one of the service’s top 10 theatrical movie premieres worldwide to date.

Earlier promotion boosted the series

The franchise gained 168 million viewing hours after the movie’s teaser trailer was released.

The brand reaches far beyond films

Toy Story produces more than $1 billion in annual global retail sales and appears across Disney parks, cruise ships, hotels and attractions.

Trusted source
Deadline ↗

Dennis Haskins, ‘Saved by the Bell’ Star, Dies at 75

The gist: Dennis Haskins, best known as Mr. Belding on “Saved by the Bell,” has died at 75.

Big picture

Haskins became closely associated with a beloved television series that introduced his character to generations of viewers. His death is also being remembered by fans and people who knew him beyond his acting career.

Explain like I'm 5

He played the school principal who tried to keep the students out of trouble. Many people remember him because he stayed with the show from beginning to end.

Why it matters now

His longtime agent has confirmed his death, but no cause or further details have been released.

Three things to know

He played Belding across series

Haskins appeared in nearly 90 episodes of the original show and reprised the role in several related productions.

The character had a catchphrase

Mr. Belding often tried to stop student mischief by saying, “Hey, hey, hey, what is going on here?”

Fans knew his personal side

He was a regular at Burbank’s Dimples Karaoke, where he sang, met fans and took selfies.

Trusted source
Variety ↗

These are 10 of the most haunted hotels in the world — and you can actually sleep in them

The gist: These 10 historic hotels mix comfortable stays with rumored ghosts, famous guests and stories tied to their pasts.

Big picture

The hotels use their age, famous visitors and sometimes tragic histories to create memorable experiences for travelers. The appeal is less about proving ghosts exist and more about combining sightseeing, storytelling and a little Halloween-style excitement.

Explain like I'm 5

They are regular hotels with spooky stories attached to them. Staying there is a bit like sleeping inside a history book with ghost tales added.

Why it matters now

The article highlights these properties as Halloween travel options, with several offering ghost tours or themed experiences that visitors can book.

Three things to know

Some rooms have specific legends

At The Stanley Hotel, guests can choose among 13 rooms considered especially haunted, including Room 217, which inspired The Shining.

Their histories shape the hauntings

The Bourbon Orleans Hotel's reported ghosts reflect the building's changing roles as a ballroom, school, orphanage, convent and Civil War hospital.

Famous guests fuel celebrity sightings

At The Hollywood Roosevelt, reports of Marilyn Monroe and a little girl in a blue dress connect the hotel's supernatural lore to its show-business history.

Trusted source
The Points Guy ↗

Bangkok Floods Disrupt Airports, Spare the Hotels — For Now

The gist: Bangkok’s floods caused airport delays and baggage backlogs while hotels reported little impact on bookings for now.

Big picture

The flooding affected travel and other parts of Bangkok’s economy, causing substantial losses across commerce, services and transportation. The limited effect on hotel bookings suggests visitors were still arriving despite problems at the airports.

Explain like I'm 5

Heavy rain filled roads with water and made it hard for airport workers and travelers to get around. The airports stayed open, but some flights and bags moved slowly.

Why it matters now

Floodwaters are receding, but forecasters expect heavy rain across up to 80% of Bangkok in the coming week, so further travel disruptions remain possible.

Three things to know

Staff shortages slowed handling

Flooded roads kept some Thai Airways ground-handling employees from reaching the airport, which contributed to delays and a buildup of unprocessed baggage.

Bangkok took the biggest hit

Rangsit University estimated Bangkok’s losses at 10.6 billion baht, more than 40% of the 25.3 billion baht estimated nationwide.

Both airports remained open

Suvarnabhumi and Don Mueang continued operating even as flooding disrupted their normal operations.

Trusted source
Skift ↗

What is Bilt Cash? How to earn and redeem this reward currency

The gist: Bilt Cash is a second Bilt rewards currency that can pay for credits, travel perks and experiences, but it cannot be turned into cash.

Big picture

Bilt Cash gives members another way to benefit from using the Bilt program, alongside regular Bilt Points. Its value depends on choosing eligible uses carefully because many benefits have limits and some require linked partner accounts.

Explain like I'm 5

Think of Bilt Cash like coupons kept in your Bilt wallet. You can use them for certain Bilt-related treats and discounts, but you cannot hand them to someone else or exchange them for money.

Why it matters now

Bilt Cash joined Bilt Points in early 2026, and members can now earn it through loyalty milestones, card spending choices and card welcome offers.

Three things to know

Milestones add automatic rewards

Members receive $50 in Bilt Cash each time they earn 25,000 qualifying Bilt Points toward elite status in a calendar year.

Unused value mostly expires

Bilt Cash expires at the end of each calendar year, although up to $100 of unused cash can roll into the next year.

Redemptions come with limits

Monthly, twice-yearly and yearly caps apply to many choices, such as Lyft credits, hotel bookings, Equinox services and airport rides.

Trusted source
The Points Guy ↗

Education Department takes 2024 Title IX rule off the books

The gist: The Education Department is formally removing Biden’s 2024 Title IX rule, which expanded protections to cover gender identity, after courts blocked it.

Big picture

The change moves federal education policy back toward the narrower 2020 Title IX approach used by the Trump administration. It affects how schools handle sex discrimination, harassment and transgender-related policies, while leaving states and schools facing continued legal and political disputes.

Explain like I'm 5

Title IX is a school rule against unfair treatment because of sex. One government team added protections for LGBTQ+ students, but courts stopped that rule, and the next team is now officially throwing it away.

Why it matters now

The department’s repeal takes effect when the final rule is published in the Federal Register on Sept. 29, 2026. Officials say no public comment period is needed because courts have already struck down the 2024 rule.

Three things to know

Courts had already blocked it

Eight courts preliminarily stopped the rule in 2024, and two courts vacated it in early 2025, so the department says it had not enforced the rule for more than a year and a half.

The repeal skips public comments

The department says seeking comments would delay bringing its regulations in line with court decisions, while critics argue the public should still have a chance to weigh in.

Schools return to 2020 rules

The administration says it has been enforcing the first Trump administration’s rule, which opponents say provides weaker protections for survivors of sexual harassment and assault.

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K-12 Dive ↗

Fewer Students, Too Many Schools: Communities Confront Closures, Consolidations

The gist: Falling birth rates are leaving schools with fewer students, pushing districts toward closures and mergers as enrollment is projected to fall to 46.9 million students by 2031.

Big picture

This is a long-term population shift, not just a temporary budget problem, and it is affecting districts across the country. Closing or merging schools may save money, but it can also disrupt families, communities and access to education.

Explain like I'm 5

Imagine paying to heat and staff a big house even after many people move out. Schools face a similar problem: fewer children still leave many buildings and bills in place.

Why it matters now

More than 1,000 public schools closed in the 2025-26 school year, the fourth straight annual increase, while districts such as Austin are approving further closures for 2026-27.

Three things to know

Fixed costs remain stubborn

Districts still must pay for staff, building maintenance and services such as nursing and transportation even when classrooms have fewer students.

States are choosing different approaches

Vermont stopped short of forcing mergers but will require regional committees to consider them as the state changes its school funding rules.

Closures affect thousands locally

Austin’s approved plan will close or consolidate 10 schools and affect nearly 3,800 students during the 2026-27 school year.

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The 74 ↗

Schools are experimenting with AI with little evidence or policy to guide them

The gist: Schools are testing AI with little research or shared guidance, including on vulnerable students, before anyone knows how to measure whether it helps.

Big picture

AI is spreading through classrooms for lesson planning, student feedback, emotional support and other tasks, but schools are largely making their own rules. Experts say carefully designed tools may be safer and more useful than general chatbots, yet there is little agreement on how to evaluate them.

Explain like I'm 5

Schools are trying new computer helpers, but they do not yet know the best way to tell if they are useful or harmful. It is like using a new kind of medicine before doctors have finished studying it.

Why it matters now

Dayton renewed its SchoolAI contract and plans to keep testing social-emotional chatbots, while other districts are using more limited approaches because they still cannot define success.

Three things to know

Students’ chats may be reviewed

Dayton told families and students that chat logs could be viewed by school employees, an outside evaluator and SchoolAI staff.

The pilot costs tens of thousands

Dayton paid $72,600 for several AI tools last school year and renewed the contract for $78,650 this year.

Some districts are slowing down

Wichita Public Schools has avoided a broad rollout of student-facing AI, instead teaching younger students about the technology and restricting older students’ access.

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NPR Education ↗

What Is Protein Coffee? Everything You Need to Know, According to a Dietitian

The gist: Protein coffee is mainly a convenient way to add protein to coffee, not a breakthrough health drink with benefits that other protein foods cannot provide.

Big picture

Protein can help with fullness, steadier energy, and muscle repair, especially alongside resistance exercise. But a balanced diet also needs foods that provide fiber, carbohydrates, fats, vitamins, and minerals, so protein coffee is just one option.

Explain like I'm 5

It is coffee mixed with protein powder or a ready-made protein shake. Think of it like putting a snack into your drink: it may help you get protein, but it is not magic.

Why it matters now

Protein coffee, also called “proffee,” is spreading through TikTok and fitness culture alongside claims that it reduces cravings, boosts energy, and supports muscle growth. The article’s key takeaway is that its main advantage is convenience, not unique health effects.

Three things to know

Protein may curb some cravings

Protein can help when cravings are linked to blood sugar changes, but it will not necessarily address emotional eating, restrictive diets, hormones, or nutrient deficiencies.

Breakfast changes the comparison

Someone replacing black coffee with protein coffee may feel more energetic because they are adding calories and protein, while someone already eating a protein-rich breakfast may notice little difference.

Exercise still matters for muscles

Protein can support muscle repair and growth, but building strength also requires resistance exercise and an otherwise balanced eating pattern.

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Prevention ↗

9 of Our Favorite Standing Desks You Can Buy Now

The gist: This roundup compares standing desks and converters, while stressing that the healthiest approach is to alternate between sitting and standing rather than stand all day.

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Standing desks can make workspaces more flexible for people who spend long hours at a computer, but they are not a complete replacement for sitting. The list includes full desks, smaller converters, manual cranks, electric controls, and highly customizable designs.

Explain like I'm 5

A standing desk is like a table that can move up or down so you can change positions. Your body usually feels better when you switch between sitting and standing instead of staying in one position all day.

Why it matters now

The shopping guide was updated about an hour ago and highlights desks available to buy now, with prices listed as accurate at the time of publishing.

Three things to know

Electric models adjust quickly

The Sabine desk moves from 29.5 to 47 inches using an integrated control panel, while the Branch model uses a three-stage motorized lift.

Converters cost less space

The Symple Stuff converter sits on top of an existing desk, needs no assembly, and has room for a monitor and keyboard.

Manual options offer character

The Carolina Forge model uses a crank instead of a motor and adjusts between 30 and 42 inches in a vintage-style frame.

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Apartment Therapy ↗

The Simple and Effective Breathing Techniques Experts Recommend to Calm Yourself Down When You’re Stressed

The gist: Intentional breathing can help calm the body’s stress response, with box breathing and diaphragmatic breathing offered as simple techniques.

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Stress can be useful in short bursts, but long-lasting stress may affect sleep, digestion, muscles, and heart health. Breathing exercises offer a simple way to interrupt anxious thoughts and encourage the body’s relaxation response.

Explain like I'm 5

When you feel stressed, your body can act like it is running from danger. Slow, focused breaths can help tell your body that it is safe to slow down.

Why it matters now

The article suggests trying these techniques during the next stressful moment or using them regularly to build resilience against ongoing stress.

Three things to know

Box breathing uses four equal steps

Breathe in for about four seconds, hold for four, breathe out for four, then hold empty for four before repeating.

Posture supports fuller breaths

Sitting tall or standing straight gives the lungs more room to expand while practicing structured breathing.

The diaphragm shifts breathing lower

During diaphragmatic breathing, the belly rises on the inhale and moves inward on the exhale while the upper chest stays mostly still.

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Prevention ↗

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