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Health & Wellness

What's actually good for you — according to science, not influencers. Recent gists below.

Pennsylvania records third measles-related death

The gist: Pennsylvania has recorded its third measles-related death.

NBC News Health · September 15, 2026 · Read in that day's issue →

Cooling towers at Yankee Stadium test positive for Legionnaires' in new cluster

The gist: Cooling towers at Yankee Stadium tested positive for Legionella bacteria amid a new cluster of Legionnaires’ disease.

NBC News Health · September 15, 2026 · Read in that day's issue →

CDC finds that nearly 3 in 4 U.S. adults report struggling with fatigue

The gist: Nearly 3 in 4 U.S. adults say they are struggling with fatigue, according to a CDC finding.

NBC News Health · September 15, 2026 · Read in that day's issue →

Pennsylvania woman dies from measles complications, state’s third death this year

The gist: A 40-year-old Pennsylvania woman has died from measles complications, bringing the state total to three deaths this year amid more than 3,000 U.S. cases.

NBC News Health · September 14, 2026 · Read in that day's issue →

Your health insurance bills are about to go up

The gist: Health insurance is expected to cost more in 2027, with ACA premiums rising about 15% on average and employers passing along more costs in different ways.

NBC News Health · September 14, 2026 · Read in that day's issue →

A Generation of Kids Suffer as Trump Destabilizes Immigrant Families

The gist: Immigration arrests and policy changes are disrupting families and harming the health of a generation of children, including millions of U.S. citizens.

KFF Health News · September 14, 2026 · Read in that day's issue →

A Louisiana case could upend telehealth abortion. What exactly is it?

The gist: A Louisiana lawsuit could end telehealth access to abortion pills nationwide, even though the FDA has allowed this option in much of the country since 2023.

NPR Health · September 12, 2026 · Read in that day's issue →

Heart damage may occur from getting too much light at night while we sleep, study finds

The gist: A new study found that sleeping with at least 3 lux of nighttime light was associated with subtle heart changes and higher long-term cardiovascular risks.

NBC News Health · September 12, 2026 · Read in that day's issue →

Should You Eat at the Same Time Every Day? New Research Makes the Case

The gist: A large study found that bigger weekday-to-weekend meal shifts were linked to higher heart-disease risk in men, but it did not prove that changing meal times causes heart problems.

Good Housekeeping Health · September 12, 2026 · Read in that day's issue →

Rewriting the narrative: One man's journey through the new era of lung cancer care

The gist: New personalized treatments are helping some people with advanced lung cancer live for several years, but the disease remains difficult to control.

NPR Health · September 12, 2026 · Read in that day's issue →

This Is the Best Time to Take Magnesium, According to Dietitians

The gist: The best time to take magnesium is when you can remember it consistently, with timing adjusted for goals like sleep or migraine prevention.

Prevention · September 12, 2026 · Read in that day's issue →

Is Your GLP-1 Drug Making You Sleepy or Exhausted?

The gist: The supplied material lists research on GLP-1 drugs but does not say whether they cause sleepiness or exhaustion.

Psychology Today · September 11, 2026 · Read in that day's issue →

Heart damage may occur from getting too much light at night while we sleep, study finds

The gist: A new study found that sleeping with at least 3 lux of nighttime light was associated with subtle heart changes and higher long-term cardiovascular risks.

NBC News Health · September 11, 2026 · Read in that day's issue →

Inside New Campaign to Cut Maternal Death Rate in Half

The gist: A new campaign aims to cut maternal deaths in half.

NBC News Health · September 11, 2026 · Read in that day's issue →

How to Reset Your Routine, Including Your Sleep, for Fall

The gist: A fall routine reset can help you adjust your daily habits, including sleep, as the season changes.

NBC News Health · September 10, 2026 · Read in that day's issue →

If You Like Korean Skincare Products, Wait Until You Try K-Haircare

The gist: Korean haircare is gaining ground in the U.S. with scalp-focused products, clever packaging, and affordable formulas that combine tradition with modern science.

Women's Health · September 10, 2026 · Read in that day's issue →

A Louisiana case could upend telehealth abortion. What exactly is it?

The gist: A Louisiana lawsuit could end telehealth access to abortion pills nationwide, even though the FDA has allowed this option in much of the country since 2023.

NPR Health · September 10, 2026 · Read in that day's issue →

Mother speaks out after family exposed to rabid goats at petting zoo party

The gist: A mother is speaking out after her family was exposed to rabid goats at a petting zoo party.

NBC News Health · September 9, 2026 · Read in that day's issue →

Why Everything Feels Like Too Much

The gist: Overwhelm may come not only from too many tasks, but from trying to carry far more of the world than we can realistically handle.

Psychology Today · September 9, 2026 · Read in that day's issue →

Should You Eat at the Same Time Every Day? New Research Makes the Case

The gist: A large study found that bigger weekday-to-weekend meal shifts were linked to higher heart-disease risk in men, but it did not prove that changing meal times causes heart problems.

Good Housekeeping Health · September 9, 2026 · Read in that day's issue →

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